about us

TAKE THE FIRST STEP.
WE WILL DO THE REST.

Darrell R. McQuarter is a 30yr Honorable Veteran of the Armed Forces decorated twice for HEROISM during service, Cognitive BehavioralTherapist, Master Trainer and Wellness Coach who’s also President and CEO of Dsweatbox and Mental Fitness & Physical Wellness. Mr. McQuarter was formerly educated at The University of Maryland (Asian Div) in Japan, Campbell University (North Carolina) and Lastly Adler School of Professional Psychology in Chicago. He’s worked as Director of HIV/DAT for all 72 Military Entrance Programs, Associate Director of Upward Bound programs, School Psychologist at Urban Prep Academy, Senior Public Service Administrator of Ludeman Mental Health Facility, and Sr. Parole Officer for the State of Illinois. Darrell in his off time can be found on the beautiful lake front of Chicago jogging.

Shannon T. McQuarter is a registered nurse and health coach with over 20 years of expertise and experience in the nursing and wellness profession.  Mrs. McQuarter was originally trained in Psychology at the University of Pennsylvania sitting on a board as the Director of the Philadelphia renowned West-African and Afro-Cuban dance troop “African Rhythms’ founded in 1993.  Mrs. McQuarter spent 18 years of her nursing career working in nearly every department in the hospital grasping a comprehensive understanding of the complexities within healthcare settings. Mrs. McQuarter’s uncanny ability to positively motivate and inspire those around her has given her the Daisy award at multiple hospitals around Chicago which only honors those nurses who exemplify extraordinary compassionate, skillful care to patients and their families. Mrs. McQuarter is currently the Vice-President and COO of both Dsweatbox LLC, and Mental Fitness and Physical Wellness 501c3. Most days, you can find Shannon at 4am training her group clients otherwise she’s most likely traveling with her family.

New You Before the New Year!

Evolve: Set your sights on becoming the healthiest, happiest version of yourself. Design a roadmap for holistic wellness, encompassing fitness, nutrition, and mental well-being.

Sexy By Summer

Evolve: Set your sights on becoming the healthiest, happiest version of yourself. Design a roadmap for holistic wellness, encompassing fitness, nutrition, and mental well-being.

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