Valentine's bootcamp

Valentine's bootcamp

Valentine's bootcampValentine's bootcampValentine's bootcamp

Wellness | Physical | Mental

8 session Punch Cards $100 Expires 60days from Purchase

Monday Evenings

HIIT

7:30pm - 8:30pm

1301 E. 47th Street

Event Details

Monday Evenings

HIIT

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. 


7:30pm - 8:30pm

1301 E. 47th Street

Wednesday Mornings

Burn & Stress

5am - 6am

1301 E. 47th Street

Event Details

Wednesday Mornings

Burn & Stress

B&S are exercises negotiated with BANDS and other Devices which are primarily utilized to Develop, Enhance and Accentuate lean muscle Tissue. 

5am - 6am

1301 E. 47th Street

Wednesday Evening

Circuit

7:30pm - 8:30pm

1301 E. 47th Street

Event Details

Wednesday Evening

Circuit

Circuit is the key to weight loss, as it helps you burn calories and fat to improve your physique. ... Circuit training can help you maximize the amount of calories you burn during your workouts as well as throughout the rest of the day following the exercise session.

7:30pm - 8:30pm

1301 E. 47th Street

Friday Morning

Circuit & Bootcamp

5am - 6am

1301 E. 47th Street

Event Details

Friday Morning

Circuit & Bootcamp

Dsweatbox's fitness boot camp is a type of group physical training program that is facilitated by our group trainers. These programs are designed to build strength and fitness through a variety of types of exercise. ... 

5am - 6am

1301 E. 47th Street

Friday Evening

Aerobic Power Burn

7:30pm - 8:30pm

1301 E. 47th Street

Event Details

Friday Evening

Aerobic Power Burn

Dsweatbox's Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "

7:30pm - 8:30pm

1301 E. 47th Street

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Contact Us

D-Sweat Box

1301 E 47th St, Chicago, Illinois 60615, United States

312-953-8487 dsweatbox@gmail.com

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